难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g onions, cut in halves
- 120 g leeks, cut in pieces
- 40 g extra virgin olive oil, plus 6 tsp extra to serve
- 600 g mixed vegetables (e.g. potatoes, carrots, courgettes, celery stalks, tomatoes, chard leaves, cooked dried beans, pumpkin), cut in pieces as needed
- 1000 g water
-
2
vegetable stock cubes (each for 0.5 l)
或 2 heaped tsp vegetable stock paste, homemade - 1 tsp salt
- 120 g ditalini or similar short dried pasta
- 6 fresh basil leaves, torn in pieces (可省略)
- 6 - 18 tsp Parmesan cheese, grated
- 营养价值
- 每 1 portion
- 热量
- 1202 kJ / 287 kcal
- 蛋白质
- 11 g
- 碳水化合物
- 21 g
- 脂肪
- 18 g
- 纤维
- 3.6 g
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