设备与配件
Grah i Varivah (Bean Soup)
准备工作 15 分钟
总数 2小时
6 portions
食材
-
garlic cloves3
-
onions quartered120 g
-
pinto beans, dried soaked overnight, (dried weight)220 g
-
water1000 g
-
pork sausage, smoked sliced (3 cm)250 g
-
bay leaf large1
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
vegetable stock cube (for 0.5 l)1
-
ham hock meat, cooked, shredded200 g
难易度
初级
营养价值 每 6 portions
蛋白质
132 g
热量
7343 kJ /
1750 kcal
脂肪
70 g
碳水化合物
129 g
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