设备与配件
Chicken and Rice Patties
准备工作 15 分钟
总数 1小时
12 pieces
食材
-
2 oz cheddar cheese, cut into piecesMonterey Jack cheese cut into pieces2 oz
-
carrots cut into pieces2 oz
-
green onions cut into pieces2 oz
-
long-grain white rice4 ½ oz
-
water30 oz
-
chicken thighs, boneless and skinless cut into strips (½ in.)12 oz
-
salt to taste¼ tsp
-
ground black pepper⅛ tsp
-
panko bread crumbs1 oz
-
large eggs whisked2
难易度
初级
营养价值 每 1 piece
钠
159.2 mg
蛋白质
7.8 g
热量
501.5 kJ /
119.9 kcal
脂肪
5 g
纤维
0.5 g
饱和脂肪
1.9 g
碳水化合物
11.1 g
您可能还喜欢...
显示所有Chimichurri Steak Pita Sandwich
40min
Chimichurri Roast Chicken
1h 20min
Turkish Eggs (Çılbır)
35min
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Cochinita Pibil
4h
Creole Style Jambalaya
1h 10min
Asian Stir Fry with Noodles
1h 5min
BBQ Pulled Chicken
40min
Chicken and Peach Flatbreads
35min
Boeuf Bourguignon
11h 25min
Pork Tenderloin with Carrots and Pesto Potatoes
2h 55min
Lemon Rosemary Chicken and Rice
55min