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Stuffed Peppers with Rice and Tomato Sauce
4.3 36 评分
准备工作 25 分钟
总数 1小时
4 portions
马上体验

食材

Stuffed Peppers with Rice
  • yellow onions halved
    2 ½ oz
  • garlic clove (可选的)
    1
  • ground beef
    8 - 12 oz
  • white bread cut into pieces
    2 slices
  • mustard
    1 oz
  • salt
    ½ tsp
  • sweet paprika
    1 tsp
  • ground black pepper
    ¼ tsp
  • large egg
    1
  • bell peppers red, green or yellow
    4
  • water
    43 oz
  • homemade vegetable stock paste
    2 heaping tsp
    2 vegetable stock cubes
  • basmati rice
    8 oz
Tomato Sauce
  • unsalted butter cut into pieces
    1 ½ oz
  • all-purpose flour
    1 ½ oz
  • crushed tomatoes (approx. 15 oz)
    1 can
  • tomato purée (concentrated)
    2 oz
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • sugar
    1 tsp
  • lemon juice
    1 tsp

难易度

中级

营养价值 每 1 portion

钠 1106.3 mg
蛋白质 50.4 g
热量 5400.7 kJ / 1290.8 kcal
脂肪 32.5 g
纤维 75.8 g
饱和脂肪 14.5 g
碳水化合物 252.9 g

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