难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Soup
- 100 g onions, quartered
- 1 garlic clove
- 100 g unsalted butter, diced
- 750 g cauliflower florets (3-4 cm)
- 400 g liquid vegetable stock, hot
- 400 g coconut milk
- 200 g double cream
- fine sea salt, to taste
- ground black pepper, to taste
Garnish
- 50 g butter
- 125 g cauliflower florets, small (1-2 cm), blanched
- 1 tsp cumin seeds
- 1 tsp onion seeds
- 50 g flaked coconut, toasted
- 营养价值
- 每 1 portion
- 热量
- 2381 kJ / 577 kcal
- 蛋白质
- 6 g
- 碳水化合物
- 9 g
- 脂肪
- 57 g
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