难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Beetroot Gazpacho
- 300 g raw beetroots, peeled and cut in pieces
- 100 g potatoes, peeled and cut in pieces
- 1 Tbsp vegetable stock paste (see Tips)
- 500 g water
- 1 cucumber, cut in pieces
- 1 - 2 spring onions, trimmed and cut in pieces
- 250 g natural yoghurt
- 2 Tbsp lemon juice, plus extra to taste
- 100 g water, chilled
- 1 pinch fine sea salt, to taste
- 1 pinch ground white pepper, to taste
Horseradish Créme
- 100 g natural yoghurt
-
1 - 2
Tbsp creamed horseradish
或 1 - 2 Tbsp fresh horseradish, grated - 1 - 1 ½ Tbsp fresh chives, finely chopped, to serve
- 营养价值
- 每 1 portion
- 热量
- 631 kJ / 150 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 16 g
- 脂肪
- 4 g
- 纤维
- 4.2 g
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