设备与配件
Carrot and Ginger Soup
准备工作 5 分钟
总数 5 分钟
4 portions
食材
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
carrots cut in pieces450 g
-
apples cored, quartered150 g
-
avocado cut in pieces140 g
-
lemon juice30 g
-
water200 - 300 g
-
fine sea salt½ tsp
-
curry powder½ tsp
-
fresh coriander chopped, for garnishing1 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
1.6 g
热量
550 kJ /
132 kcal
脂肪
7.3 g
碳水化合物
14.9 g
还收录在
Raw
10 道食谱
英国和爱尔兰
英国和爱尔兰
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