Cullen Skink

4.3 20 评分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

onions quartered
100 g
unsalted butter diced
40 g
oil for greasing
medium eggs
4
floury potatoes peeled, cut in pieces (1 cm)
400 g
water
400 g
milk
400 g
ground black pepper
¼ tsp
smoked haddock undyed, skinned, cut in pieces (3 cm)
450 g
bay leaf
1
fine sea salt
1 tsp
grated lemon zest
1 tsp
fresh parsley leaves roughly chopped
1 Tbsp

难易度

初级

营养价值每 1 portion

钠 1585.6 mg

蛋白质 41.5 g

热量 1828.6 kJ / 437.1 kcal

脂肪 18.3 g

纤维 2.8 g

饱和脂肪 9.3 g

碳水化合物 25.7 g

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