设备与配件
Cullen Skink
准备工作 20 分钟
总数 45 分钟
4 portions
食材
-
onions quartered100 g
-
unsalted butter diced40 g
-
oil for greasing
-
medium eggs4
-
floury potatoes peeled, cut in pieces (1 cm)400 g
-
water400 g
-
milk400 g
-
ground black pepper¼ tsp
-
smoked haddock undyed, skinned, cut in pieces (3 cm)450 g
-
bay leaf1
-
fine sea salt1 tsp
-
grated lemon zest1 tsp
-
fresh parsley leaves roughly chopped1 Tbsp
难易度
初级
营养价值 每 1 portion
钠
1585.6 mg
蛋白质
41.5 g
热量
1828.6 kJ /
437.1 kcal
脂肪
18.3 g
纤维
2.8 g
饱和脂肪
9.3 g
碳水化合物
25.7 g
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