
装置与配件
Wonton Soup
准备工作 35 分钟
总数 1小时
4 portions
食材
Wontons
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garlic clove1
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fresh root ginger peeled, cut in round slices (2 mm)2 cm
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spring onion white part only1
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long red chilli (可省略) deseeded if preferred½ - 1
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fresh coriander1 sprig
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pork mince broken in pieces120 g
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prawns, raw, peeled, deveined120 g
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egg yolk from medium egg1
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soy sauce1 Tbsp
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sesame oil2 tsp
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rice wine vinegar1 Tbsp
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peanut oil for greasing
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wonton wrappers, any shape20 - 30
-
egg white from medium egg, lightly whisked1
Broth
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)2 cm
-
spring onions white part only2
-
peanut oil1 Tbsp
-
water1100 g
-
chicken stock paste (see Tips)1 Tbsp
-
fish sauce1 tsp
-
sesame oil1 tsp
-
pak choi thinly sliced140 g
-
dried shiitake mushrooms soaked in boiling water for 30 minutes, then drained20 g
-
tinned bamboo shoots drained35 g
营养价值 每 1 portion
热量
413 kcal /
1736 kJ
蛋白质
23 g
脂肪
17 g
碳水化合物
39 g
纤维
5.4 g