Dispozitive și accesorii
Chicken tikka masala with saffron rice
Prep 40 min.
Total 4h 40 min.
6 portions
Ingrediente
Tikka paste
-
coriander seeds40 g
-
cumin seeds40 g
-
dried red chillies10 g
-
fresh coriander washed thoroughly and left to dry on paper towel50 g
-
garlic cloves100 g
-
fresh ginger peeled100 g
-
olive oil for covering
-
water100 g
-
lemon juice (approx. 2-3 lemons)100 g
-
ground turmeric1 ½ tsp
-
sea salt30 g
-
dried onion flakes50 g
-
tomato passata (purée)140 g
Chicken tikka and saffron rice
-
chicken thigh fillet cut into cubes (2 cm)1000 - 1200 g
-
natural yoghurt100 g
-
jasmine rice300 g
-
water900 g
-
saffron threads3 pinches
-
vegetable oil2 tsp
Masala sauce
-
brown onion (approx. 150 g), cut into halves1
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
fresh long green chilli deseeded if preferred1
-
butter or ghee50 g
-
canned chopped tomatoes400 g
-
tomato paste2 tbsp
-
sea salt¼ - ½ tsp
-
raw sugar1 tsp
-
garam masala2 tsp
-
natural yoghurt150 g
-
double cream150 g
-
fresh coriander leaves only, for garnishing
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
277.9 mg
Proteine
26.4 g
Calorii
2556.7 kJ /
608.7 kcal
Grăsimi
35.3 g
Fibre
1.1 g
Grăsimi saturate
10.2 g
Carbohidrați
46.3 g
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Australia și Noua Zeelandă
Australia și Noua Zeelandă
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