Compatible versions
Moroccan chicken and couscous salad with sweet potato soup
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Capsicum and sun-dried tomato dressing
- 30 g Parmesan cheese, cut into pieces (3 cm)
- 1 garlic clove
- 100 g sun-dried tomatoes or semi sun-dried tomatoes, drained
- ½ red capsicum, deseeded and cut into quarters
- 120 g raw cashew nuts
- 70 g olive oil
- 20 g white vinegar
- 100 g lemon juice (approx. 2-3 lemons)
Moroccan chicken salad and sweet potato soup
- 400 g pumpkin, peeled and cut into cubes (1 cm)
- 520 g chicken breast fillets, cut into cubes (2 cm)
- 160 g couscous, rinsed and drained
- 4 sprigs fresh coriander, leaves only
- 520 g sweet potatoes, peeled and cut into pieces (4-5 cm)
- 130 g dried red lentils
- 1250 g water
- 2 tbsp Vegetable stock paste (see Tip)
- ⅛ tsp sea salt, to taste
- ⅛ tsp ground black pepper, to taste
- 150 - 200 g fresh baby spinach leaves
- 50 g dried cranberries or raisins (approx. 2 tbsp)
- 8 dried apricots, cut into pieces
- 6 sprigs fresh mint or fresh coriander, leaves only, finely chopped
- 3 spring onions/shallots, cut into thin slices
- 400 g canned chickpeas or canned kidney beans, rinsed and drained (approx. 250 g after draining)
- sea salt, to taste
- ground black pepper, to taste
- 7 fresh basil leaves, finely torn, for garnishing
- Nutrition
- per 1 portion
- Calories
- 3083.6 kJ / 734.2 kcal
- Protein
- 42.4 g
- Carbohydrates
- 72.1 g
- Fat
- 27.2 g
- Saturated Fat
- 5.2 g
- Fibre
- 17.6 g
- Sodium
- 472.2 mg
Alternative recipes
Show allBalinese Betutu chicken
5h 35min
Slow-cooked pulled pork with steamed buns
3 Std.
Curried sausages and lentils
1 Std.
Spiced meatball soup (Bakso)
No ratings
Lamb biryani with vegetable curry
1 Std. 30 Min
Barbecued pork ribs
28h 10min
Lamb tikka with spicy eggplant
No ratings
Five spice chicken with asparagus and pea salad
2 Std. 10 Min
Sunday lamb roast
No ratings
Korean Bo ssam
29 godz. 20 min
Suet pastry with thyme
25min
Sri Lankan spicy sauce
2 godz. 30 min