Devices & Accessories
Moroccan chicken and couscous salad with sweet potato soup
Prep. 20 min
Total 45 min
6 portions
Ingredients
Capsicum and sun-dried tomato dressing
-
Parmesan cheese cut into pieces (3 cm)30 g
-
garlic clove1
-
sun-dried tomatoes or semi sun-dried tomatoes, drained100 g
-
red capsicum deseeded and cut into quarters½
-
raw cashew nuts120 g
-
olive oil70 g
-
white vinegar20 g
-
lemon juice (approx. 2-3 lemons)100 g
Moroccan chicken salad and sweet potato soup
-
pumpkin peeled and cut into cubes (1 cm)400 g
-
chicken breast fillets cut into cubes (2 cm)520 g
-
couscous rinsed and drained160 g
-
fresh coriander leaves only4 sprigs
-
sweet potatoes peeled and cut into pieces (4-5 cm)520 g
-
dried red lentils130 g
-
water1250 g
-
Vegetable stock paste (see Tip)2 tbsp
-
sea salt to taste⅛ tsp
-
ground black pepper to taste⅛ tsp
-
fresh baby spinach leaves150 - 200 g
-
dried cranberries or raisins (approx. 2 tbsp)50 g
-
dried apricots cut into pieces8
-
fresh mint or fresh coriander, leaves only, finely chopped6 sprigs
-
spring onions/shallots cut into thin slices3
-
canned chickpeas or canned kidney beans, rinsed and drained (approx. 250 g after draining)400 g
-
sea salt to taste
-
ground black pepper to taste
-
fresh basil leaves, finely torn, for garnishing7
Difficulty
easy
Nutrition per 1 portion
Sodium
472.2 mg
Protein
42.4 g
Calories
3083.6 kJ /
734.2 kcal
Fat
27.2 g
Fibre
17.6 g
Saturated Fat
5.2 g
Carbohydrates
72.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allTandoori chicken pizza
1 h 30 min
Layered chicken dinner
1 h 45 min
Lamb saag
1 h 30 min
Sweet and spicy beef short ribs with polenta
4 h 25 min
Lamb rack with port sauce and parsnip purée
1 h
Cider-brined pork chops with apple dressing
2 h 20 min
Moroccan chicken with couscous
45 min
Coconut lamb curry
2 h
Slow-cooked pulled pork with steamed buns
3 h
Chicken and mango salad
35 min
Seared steak and rocket salad
20 min
Buffalo Chicken Spring Rolls
1 h 30 min