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Beef Stew with Ghoulish Mashed Potato Ghosts

Beef Stew with Ghoulish Mashed Potato Ghosts
3.4 7 rating
Prep. 10 min
Total 1 h 30 min
4 portions
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Ingredients

Mashed Potatoes
  • floury potatoes (e.g. Maris Piper, King Edward) peeled, diced (approx. 1.5 cm)
    600 g
  • milk
    230 g
  • fine sea salt to taste
    ½ - 1 tsp
  • salted butter diced
    20 g
Beef Stew
  • stewing steak sinew free, cubed (approx. 2.5 cm)
    570 g
  • Worcestershire sauce
    20 g
  • ground cloves (optional)
    ¼ tsp
  • fine sea salt to taste
    ½ - 1 tsp
  • ground black pepper
    ½ tsp
  • onions quartered
    75 g
  • garlic clove
    1
  • olive oil
    20 g
  • carrots cut into 1 cm rounds
    55 g
  • celery cut into 1 cm rounds
    55 g
  • parsnips cut into 1 cm rounds
    55 g
  • plain flour
    1 ½ Tbsp
  • tomato purée
    2 Tbsp
  • beef stock cube (for 0.5 l) crumbled
    ½
    ½ heaped Tbsp beef stock paste, homemade
  • water
    230 g
  • frozen peas plus 12 for ghost eyes
    75 g
  • sweetcorn kernels, frozen
    75 g
  • fresh button mushrooms sliced or diced
    75 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1476.4 mg
Protein 70.3 g
Calories 4055.9 kJ / 969.4 kcal
Fat 20.9 g
Fibre 35.8 g
Saturated Fat 8 g
Carbohydrates 131 g

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