Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Tandoori Cauliflower with red lentil dahl and raita
Persiapan 20 menit
Total 1j
6 portions
Bahan-bahan
-
olive oil plus extra to grease20 g
-
fresh curry leaves leaves only4 sprigs
-
onion cut into quarters1
-
garlic cloves4
-
fresh green chilli deseeded and cut into pieces.1
-
piece fresh ginger5 cm
-
ground turmeric2 tsp
-
ground coriander2 tsp
-
ground cumin2 tsp
-
dried chilli flakes (optional)1 pinch
-
canned diced tomatoes200 g
-
dried red lentils rinsed and drained350 g
-
sea salt plus extra to season1 tsp
-
water1000 g
-
cauliflower leaves removed and stalk trimmed so base is flat800 g
-
tandoori paste (see Tip)125 g
-
freshly squeezed lemon juice2 tbsp
-
fresh baby spinach leaves roughly chopped30 g
-
canned coconut milk400 g
-
natural yoghurt250 g
-
Lebanese cucumber finely diced1
-
fresh coriander leaves finely chopped3 sprigs
-
ground black pepper to season
-
naan bread to serve (see Tip)
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1026.5 mg
Protein
22.1 g
Kalori
2198.7 kJ /
525.5 kcal
Lemak
16.8 g
Serat
14.6 g
Lemak Jenuh
8.4 g
Karbohidrat
77.1 g
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Tray bakes in cast iron
20 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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