One whole cauliflower

One whole cauliflower

4.6 61 peringkat

Persiapan 20 menit

Total 45 menit

4 portions

Bahan-bahan

Roasted cauliflower

large cauliflower (approx. 865 g), with leaves
1
extra virgin olive oil spray
kale leaves stalks removed and leaves torn into large pieces
2
nuts and/or seeds of choice
3 tbsp
sea salt
1 tsp
paprika
1 tbsp
garlic powder
½ tsp
ground cumin
1 tsp

Parsley sauce

fresh flat-leaf parsley leaves only
1 bunch
garlic cloves
2
lemon zest cut into 4 cm strips, no white pith
2 pieces
extra virgin olive oil
50 g
lemon juice only, to taste
½ - 1
sea salt to season

Cauliflower hommus

garlic clove
1
ice cubes
4
extra virgin olive oil
50 g
tahini
80 g
lemon juice only, to taste
½ - 1
sea salt to taste
black sesame seeds to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 785.6 mg

Protein 11 g

Kalori 2076 kJ / 494.3 kcal

Lemak 44.6 g

Serat 9.5 g

Lemak Jenuh 6.1 g

Karbohidrat 9.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Stack up the savings 117 Resep
Australia dan Selandia Baru

Thermomix creating something incredible 92 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Pierogi (Cheese dumplings)

1 Std. 30 Min

Amritsari dal

26 Std.

Chickpea shawarma salad bowl

40 Min

Tofu larb

6 Std. 45 Min

Pizza Margherita

2 Std. 10 Min

Miso glazed eggplant (Nasu dengaku)

30 Min

Hearty lentil chilli

50 Min

Bang bang broccoli

3 Std. 25 Min

Mushroom croustade

1 Std. 35 Min

Pierogi with blueberries

Keine Bewertungen

Leek and cheese tart

1 Std. 15 Min

Vegan bolognese

50 Min

Tampilkan semua