Perangkat & Aksesori
Cauliflower risotto with brown butter prawns
Persiapan 15 menit
Total 45 menit
4 portions
Bahan-bahan
Cauliflower purée
-
Parmesan cheese cut into pieces (3 cm)50 g
-
unsalted butter20 g
-
milk150 g
-
pouring (whipping) cream200 g
-
cauliflower broken into florets, stalks and leaves included300 g
Cauliflower rice
-
cauliflower broken into florets (approx. 3cm)300 g
-
unsalted butter20 g
-
lemon juice to taste1 - 2 tbsp
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Brown butter prawns
-
unsalted butter20 g
-
cauliflower broken into small florets (1-2 cm)60 g
-
whole green prawns peeled and deveined300 g
-
salt to taste
-
ground black pepper to taste
-
lemon juice for drizzling
-
egg yolks (optional - see Tips)4
-
flaked almonds toasted, to serve
-
fresh chives cut into slices, to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
673.5 mg
Protein
28.9 g
Kalori
2264.6 kJ /
539.2 kcal
Lemak
43 g
Serat
2.7 g
Lemak Jenuh
24.6 g
Karbohidrat
9.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Low carb: Made easy with Thermomix
49 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaCrispy Korean tofu
1j 20 menit
Asparagus risotto
40 menit
Red lentil cauliflower dahl
35 menit
Honey soy tofu with steamed rice
40 menit
Silverbeet and mushroom calzone
2j
Honey ginger tofu with greens
2j 25 menit
Tempeh bolognaise
30 menit
Garlic mushrooms
25 menit
Yellow curry sauce (Dandelion restaurant)
55 menit
Nourish bowl (Diabetes)
55 menit
Miso glazed eggplant (Nasu dengaku)
30 menit
The best egg salad open sandwich (Diabetes, TM6)
20 menit