Perangkat & Aksesori
Three-bean shepherd's pie
Persiapan 30 menit
Total 26j
6 portions
Bahan-bahan
-
dried chickpeas80 g
-
dried borlotti beans80 g
-
dried kidney beans80 g
-
water1000 g
Vegetable filling
-
water130 g
-
dried shiitake mushrooms cut into slices20 g
-
garlic cloves2
-
asafoetida (optional - see Tips)⅛ tsp
-
brown onion (approx. 150 g), cut into halves1
-
unsalted butter20 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
tomatoes cut into halves170 g
-
zucchini trimmed and cut into quarters200 g
-
celery stalks cut into quarters70 g
-
potatoes peeled and cut into pieces (2 cm)150 g
-
carrot peeled and cut into pieces (2 cm)120 g
-
Vegetable stock paste (see Tips)2 tbsp
-
dried thyme2 tsp
-
salt1 tsp
-
ground black pepper1 tsp
-
red wine60 g
-
tomato paste50 g
-
fresh field mushrooms cut into slices (5 mm)100 g
Sweet potato topping
-
Parmesan cheese cut into pieces (3 cm)50 g
-
full cream milk250 g
-
sea salt to taste⅛ tsp
-
ground black pepper to taste⅛ tsp
-
sweet potato peeled and cut into pieces (3-4 cm)1000 g
-
unsalted butter30 g
-
sea salt to taste
-
ground black pepper to taste
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
943.7 mg
Protein
16.8 g
Kalori
1639.7 kJ /
390.3 kcal
Lemak
12 g
Serat
15 g
Lemak Jenuh
7.1 g
Karbohidrat
45.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Vegetarian Kitchen
87 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaNo-waste veggie bolognese (TM6)
3j
Pierogi (Cheese dumplings)
1j 30 menit
Ancho chilli bean bowl
1j
Avial (vegetables in yoghurt)
30 menit
Mushroom croustade
1j 35 menit
Pierogi with blueberries
Tanpa peringkat
Leek and cheese tart
1j 15 menit
Vegan bolognese
50 menit
Vegetarian nuggets
30 menit
Vegan burgers
45 menit
Tagliatelle with pumpkin
45 menit
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
1j 30 menit