Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

4.2 45 peringkat

Persiapan 45 menit

Total 1j 30 menit

8 portions

Bahan-bahan

Tahini

sesame seeds
200 g
grapeseed oil
50 g
sea salt
1 pinch

Tahini dressing

lemon juice
2 tbsp
onion salt
1 tsp
honey
1 tsp
soy milk
50 g
granulated garlic
1 pinch

Lentil and chickpea burgers

cheddar cheese cut into pieces (3-4 cm)
100 g
day-old bread torn into pieces
150 g
fresh flat-leaf parsley leaves only
4 sprigs
red onion (approx. 80 g), cut into halves
1
garlic clove
1
dried oregano
1 tbsp
mustard powder
1 tsp
cayenne pepper
1 - 2 pinches
olive oil plus extra for frying
1 tbsp
canned lentils rinsed and drained (approx. 250 g after draining)
400 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
egg
1

Assembly

bread rolls
8
avocado flesh only
1
Brie cheese cut into thin slices (optional)
200 g
Roma tomatoes cut into slices
1 - 2
cos lettuce torn into pieces
4 leaves

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1033.4 mg

Protein 28.8 g

Kalori 3014.9 kJ / 717.8 kcal

Lemak 40.7 g

Serat 10 g

Lemak Jenuh 11.8 g

Karbohidrat 54.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Vegetarian Kitchen 87 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Pierogi (Cheese dumplings)

1 godz. 30 min

Amritsari dal

26 godz.

Chickpea shawarma salad bowl

40 min

Tofu larb

6 godz. 45 min

Pizza Margherita

2 godz. 10 min

Miso glazed eggplant (Nasu dengaku)

30 min

Hearty lentil chilli

50 min

Bang bang broccoli

3 godz. 25 min

Mushroom croustade

1 godz. 35 min

Pierogi with blueberries

Brak ocen

Leek and cheese tart

1 godz. 15 min

Vegan bolognese

50 min

Tampilkan semua