
Perangkat & Aksesori
Courgette strudel
Persiapan 45 menit
Total 1j 20 menit
6 portions
Bahan-bahan
Basil oil
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extra virgin olive oil100 g
-
fresh basil leaves only3 sprigs
-
lemon juice (approx. 1 lemon)40 g
-
sea salt1 pinch
-
raw sugar1 tsp
Dough
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lemon zest only, no white pith¼
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semolina60 g
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Italian "00" flour (see Tips), plus extra for dusting90 g
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extra virgin olive oil1 tbsp
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egg white1
-
water40 g
-
sea salt1 pinch
Filling
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Parmesan cheese cut into cubes (3 cm)50 g
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lemon zest only, no white pith½
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fresh flat-leaf parsley leaves only4 sprigs
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fresh basil leaves only4 sprigs
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garlic cloves2
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courgettes cut into pieces (3 cm)300 g
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oil1 tbsp
-
ricotta drained well (see Tips)150 g
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egg1
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pine nuts60 g
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pumpkin seeds60 g
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ground nutmeg1 pinch
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sea salt to taste¼ tsp
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ground black pepper to taste¼ tsp
-
full cream milk for brushing
Nutrisi per 1 portion
Kalori
512 kcal /
2150.5 kJ
Protein
15.1 g
Lemak
40.7 g
Karbohidrat
20.8 g
Serat
3.1 g
Lemak Jenuh
8.1 g
Natrium
328.7 mg
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Australia dan Selandia Baru
Australia dan Selandia Baru