Perangkat & Aksesori
Eggplant with burghul
Persiapan 10 menit
Total 55 menit
4 portions
Bahan-bahan
-
fine burghul300 g
-
water1000 g
-
garlic cloves2
-
lemon zest only, no white pith1
-
spring onions/shallots trimmed, white part cut into pieces; green part cut into thin slices4
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soy sauce40 g
-
mirin1 tbsp
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sesame oil1 tbsp
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rice wine vinegar2 tsp
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ground black pepper¼ tsp
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raw sugar1 tsp
-
sambal oelek (see Tips)1 - 2 tsp
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fresh basil leaves6 sprigs
-
fresh mint leaves6 sprigs
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pumpkin seeds roasted (see Tips)40 g
-
roasted pine nuts80 g
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eggplant cut into thin slices (approx. 5 mm)500 g
-
olive oil for drizzling
-
sea salt1 - 2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1852.5 mg
Protein
15.6 g
Kalori
2353.3 kJ /
560.3 kcal
Lemak
27.9 g
Serat
14.8 g
Lemak Jenuh
3.1 g
Karbohidrat
55.5 g
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Vegetarian Kitchen
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Australia dan Selandia Baru
Australia dan Selandia Baru
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