Perangkat & Aksesori
Eggplant with burghul
Persiapan 10 menit
Total 55 menit
4 portions
Bahan-bahan
-
fine burghul300 g
-
water1000 g
-
garlic cloves2
-
lemon zest only, no white pith1
-
spring onions/shallots trimmed, white part cut into pieces; green part cut into thin slices4
-
soy sauce40 g
-
mirin1 tbsp
-
sesame oil1 tbsp
-
rice wine vinegar2 tsp
-
ground black pepper¼ tsp
-
raw sugar1 tsp
-
sambal oelek (see Tips)1 - 2 tsp
-
fresh basil leaves6 sprigs
-
fresh mint leaves6 sprigs
-
pumpkin seeds roasted (see Tips)40 g
-
roasted pine nuts80 g
-
eggplant cut into thin slices (approx. 5 mm)500 g
-
olive oil for drizzling
-
sea salt1 - 2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1852.5 mg
Protein
15.6 g
Kalori
2353.3 kJ /
560.3 kcal
Lemak
27.9 g
Serat
14.8 g
Lemak Jenuh
3.1 g
Karbohidrat
55.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Vegetarian Kitchen
87 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaChickpea ratatouille (gut health)
1j
Warm Mediterranean couscous salad
30 menit
Cauliflower gratin
1j
Cauliflower, broccoli and blue cheese gratin
1j
Tofu larb
6j 45 menit
Falafel with beetroot hommus
20 menit
No-roll cheesy broccoli quiche
1j 25 menit
Fakes moutzentra (lentils with rice) (TM6)
50 menit
Herbed mushrooms with pearl barley and roasted hazelnuts
13j 25 menit
Keto cauliflower and Brussels sprout cheese bake
45 menit
One whole cauliflower
45 menit
Vegan moussaka
1j 50 menit