Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g coconut oil, melted, plus extra for greasing
- 150 g raw almonds
- 1 tbsp sesame seeds
- 1 tbsp flaxseeds (linseeds)
- 1 tbsp chia seeds
- 80 g walnuts, cut into pieces
- 1 tsp bicarbonate of soda
- 25 g coconut flour
- 6 eggs
- 1 tbsp pure maple syrup
- 1 tbsp apple cider vinegar
- ¼ tsp sea salt
- 1 tbsp pepitas, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1979 kJ / 471.2 kcal
- Protein
- 14.9 g
- Carbohydrates
- 4.9 g
- Fat
- 43.6 g
- Saturated Fat
- 11.2 g
- Fibre
- 4.3 g
- Sodium
- 327.3 mg
Alternative recipes
Show allBrioche buns baked in a cast iron pot
2h
Freeform bread with filling
1h 35min
Keto bread rolls
1h 15min
Roti (for two)
25min
Flour tortillas
1 Std. 10 Min
Chunky vegetable barley soup with seed pesto bread twist
1 Std. 40 Min
Vetkoek (fet-cook)
1h 35min
Gluten free pita bread
1h 15min
Pickled red onions
No ratings
Chocolate zucchini mini loaves
1h 30min
Fruit and nut loaf
27h 50 min
Cheesy pull-apart garlic bread
1h