Flat bread

Flat bread

4.5 42 ratings

Prep. 25 min

Total 25 min

10 portions

Ingredients

hemp seeds (see Tips)
50 g
wholemeal spelt flour
175 g
white spelt flour
175 g
olive oil
1 tbsp
baking powder
2 tsp
salt
½ tsp
water
190 g
olive oil for frying

Difficulty

easy

Nutrition per 1 portion

Sodium 192.9 mg

Protein 6.7 g

Calories 662.6 kJ / 158.4 kcal

Fat 4.6 g

Fibre 4 g

Saturated Fat 0.6 g

Carbohydrates 25.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all

Portuguese Bread rolls (Pão de água)

2 h 50 min

Boston Bun

2 h 45 min

Tear and share cheese and sunflower garlic bread

2 h

Gluten free bread rolls

2 h 30 min

Everyday loaf baked in a cast iron pot

1 h 45 min

Brioche buns baked in a cast iron pot

2 h

Hot dog rolls

3 h 30 min

Cheat's Kaiser rolls

2 h 30 min

Keto bread rolls

1 h 15 min

Steamed chorizo bread rolls

2 h

Pani popo (Samoan coconut buns)

3 h 25 min

Gluten free breakfast pizza

1 h 20 min

Show all