Flat bread

Flat bread

4.5 43 ratings

Prep. 25 min

Total 25 min

10 portions

Ingredients

hemp seeds (see Tips)
50 g
wholemeal spelt flour
175 g
white spelt flour
175 g
olive oil
1 tbsp
baking powder
2 tsp
salt
½ tsp
water
190 g
olive oil for frying

Difficulty

easy

Nutrition per 1 portion

Sodium 192.9 mg

Protein 6.7 g

Calories 662.6 kJ / 158.4 kcal

Fat 4.6 g

Fibre 4 g

Saturated Fat 0.6 g

Carbohydrates 25.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all

Malt loaf

3 h 20 min

Gluten free fruit and nut loaf

55 min

Chia coconut bread

2 h 40 min

Cashew bread French toast

1 h 40 min

Gluten free pizza base

35 min

Almond tortillas

1 h 30 min

Seed and nut bread

1 h 30 min

Pickled red onions (Thermomix® Cutter, using modes)

1 h 50 min

Pickled red onions

1 h 50 min

Corn tortillas

1 h 50 min

Pickled red onions (Thermomix® Cutter)

1 h 50 min

Teriyaki deli chicken

40 min

Show all