Skip to main content Search

Energy breakfast bars
4.1 14 ratings
Prep. 10 min
Total 40 min
12 pieces
Sign up for free

Ingredients

  • walnuts
    60 g
  • dried fruit (e.g. raisins, blueberries)
    40 g
  • muesli
    250 g
  • dark chocolate (70% cocoa) broken into pieces (2-3 cm)
    80 g
  • blanched almonds
    125 g
  • water
    20 g
  • honey
    100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 52.2 mg
Protein 5.7 g
Calories 996.5 kJ / 238.2 kcal
Fat 12.6 g
Fibre 3.9 g
Saturated Fat 2.5 g
Carbohydrates 30.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand
Nourish 29 Recipes
Australia and New Zealand

You might also like...

Show all

Korean bao beef sliders

4.5(85)

2 h 10 min

Soy milk and Mantou buns

4.6(10)

6 h

Buckwheat and date bliss balls

4.4(37)

24 h 20 min

Beetroot and avocado eggs

4.2(26)

88 h

Beef buns

4.4(76)

50 min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

3.9(31)

1 h 50 min

Pre-workout no-bake coconut bars

2.5(2)

3 h 15 min

Puffed quinoa, almond and honey bars

3.7(3)

3 h 10 min

Pre-workout chocolate chip cookie dough

3.9(8)

2 h 15 min

Chocolate and peanut protein bombs

3.7(7)

50 min

Cheeseburger sliders

4.7(6)

2 h 40 min

Steamed mocha scrolls XXL

3.8(40)

50 min

 Show all