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Energy breakfast bars
4.1 12 ratings
Prep. 10 min
Total 40 min
12 pieces
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Ingredients

  • walnuts
    60 g
  • dried fruit (e.g. raisins, blueberries)
    40 g
  • muesli
    250 g
  • dark chocolate (70% cocoa) broken into pieces (2-3 cm)
    80 g
  • blanched almonds
    125 g
  • water
    20 g
  • honey
    100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 52.2 mg
Protein 5.7 g
Calories 996.5 kJ / 238.2 kcal
Fat 12.6 g
Fibre 3.9 g
Saturated Fat 2.5 g
Carbohydrates 30.8 g

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