Buckwheat and date bliss balls

Buckwheat and date bliss balls

4.4 43 ratings

Prep. 20 min

Total 24 h 20 min

35 pieces

Ingredients

buckwheat groats
100 g
water
260 g
pitted Medjool dates
160 g
roasted unsalted peanuts
20 g
almond butter (see Tips)
2 tbsp
pure maple syrup
2 tbsp
raw cacao powder
30 g
chia seeds
15 g
vanilla protein powder (optional - see Tips)
15 g
shredded coconut
80 g

Difficulty

easy

Nutrition per 1 piece

Sodium 4 mg

Protein 1.4 g

Calories 263.4 kJ / 62.7 kcal

Fat 3.1 g

Fibre 1.4 g

Saturated Fat 1.8 g

Carbohydrates 6.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Focus on Buckwheat 9 Recipes
Australia and New Zealand

You might also like...

Show all

Savoury herb baked ricotta

2 h 40 min

Pear leathers

8 h 25 min

Lebanese-style hommus

13 h 15 min

Gluten free sausage rolls

2 h 5 min

Smash burger taco

40 min

Beef buns

50 min

Coconut and beetroot balls

40 min

Hazelnut crunch bliss balls

40 min

Mashed pea and corn slice

40 min

Tuna sushi rolls

1 h 25 min

Berry coconut cashew bars

2 h 40 min

Steamed chocolate sponges

40 min

Show all