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High Protein mac 'n cheese with pea and broccoli salad
3.2 35 ratings
Prep. 10 min
Total 40 min
4 portions
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Ingredients

  • extra virgin olive oil to grease
  • macaroni pasta high protein pasta
    280 g
  • frozen peas
    150 g
  • Parmesan cheese
    20 g
  • cheddar cheese cut into pieces (2 cm)
    120 g
  • cottage cheese
    300 g
  • full cream milk
    300 g
  • water
    340 g
  • cornflour
    1 tbsp
  • mustard powder
    1 tsp
  • sea salt
    ½ tsp
  • ground black pepper
    ⅓ tsp
  • cayenne pepper
    3 pinches
  • broccoli cut into florets
    250 g
  • natural yoghurt
    80 g
  • freshly squeezed lemon juice
    20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 847.4 mg
Protein 33.8 g
Calories 2538.9 kJ / 606.8 kcal
Fat 20 g
Fibre 6.2 g
Saturated Fat 9.6 g
Carbohydrates 72.7 g

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Also featured in

High Protein 12 Recipes
Australia and New Zealand

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