Garbanzo Bean Soup with Spinach

4.1 58 ratings

Prep. 15 min

Total 40 min

8 portions

Ingredients

fresh spinach roughly chopped, as needed
10 ½ oz
dried garbanzo beans
3 ½ oz
water divided
28 oz
salt
1 tsp
yellow onions in pieces (1 in.)
7 oz
olive oil
1 oz
carrots sliced (1 in.)
9 oz
garlic cloves
3
turnips (optional) in pieces (1 in.)
3 ½ oz
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 4 g

Calories 429 kJ / 102 kcal

Fat 4 g

Fibre 3.9 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simple Ideas 179 Recipes
United States

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

You might also like...

Show all

Broccoli and Cheddar Soup

45 min

Creamy mushroom soup

20 min

Maple Sweet Potato Soup with Parmesan Croutons

45 min

Turmeric chicken bone broth

No ratings

Three Color Wellness Soup

1 h 40 min

Spicy Sweet Potato and Kale Soup

40 min

Creamy Mushroom Soup

25 min

Leek and Potato Soup

40 min

Zucchini Soup

25 min

Zuppa Di Farro e Pancetta

45 min

Ribollita Rosmarino

No ratings

Pasta e ceci

40 min

Show all