Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Basil Oil
- 16 oz ice water
- 20 oz water
- 4 oz fresh basil leaves
- 6 oz extra virgin olive oil
- ½ oz freshly squeezed lemon juice (approx. ½ lemon)
- 1 pinch salt
Tomato Basil Soup
- 2 oz dried red lentils
- 4 oz red onion, quartered
- 2 garlic clove
- 4 stalks fresh oregano, leaves only
- 2 oz extra virgin olive oil
- 32 oz Roma tomatoes, halved
- 12 oz vegetable stock
- 1 tbsp sugar
- ½ oz fresh basil leaves, plus extra to garnish
- croutons, to garnish
- Nutrition
- per 1 portion
- Calories
- 887 kJ / 212 kcal
- Protein
- 4.7 g
- Carbohydrates
- 17.4 g
- Fat
- 15 g
- Saturated Fat
- 5.9 g
- Fibre
- 3.8 g
- Sodium
- 51.2 mg
In Collections
Alternative recipes
Show allCreamy Mushroom Soup
25min
Crema de Malanga (Creamy Malanga Soup)
35min
Basic Soup Purée
45min
Chickpea and Lentil Soup with Dukkah
1 godz. 5 min
Broccoli Red Lentil Soup
30min
Leek and Potato Soup
40min
Asparagus Cream Soup
25min
Mediterranean Shrimp and Orzo Soup
1 godz. 5 min
Basic Vegetable Soup
50min
Mushroom and Wild Rice Soup
30min
Spring Pea Green Soup
15min
Carrot Ginger Soup
20min