Devices & Accessories
Baked salmon with spiralized zucchini
Prep. 15 min
Total 30 min
4 portions
Ingredients
-
zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)800 g
-
lemons 1 x 1/2 cut into thin slices1 ½
-
skinless salmon fillet (approx. 150-200 g each)4
-
sea salt plus extra to season½ tsp
-
fresh parsley cut into pieces, plus extra leaves to garnish20 g
-
garlic cloves4
-
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
-
canned borlotti beans (400 g), rinsed and drained1 can
-
extra virgin olive oil1 tbsp
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
818.9 mg
Protein
43.4 g
Calories
2309.9 kJ /
552.1 kcal
Fat
24.7 g
Fibre
13.6 g
Saturated Fat
5.4 g
Carbohydrates
41.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize - Autumn/Winter
16 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allMarinated white fish fillets with chermoula sauce and couscous salad
1h 10min
Steamed white fish with tomato and Indian spices
40min
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Mediterranean seafood with tomato and fennel
30min
Wholemeal fish fingers with smashed beans (Diabetes)
35min
Fish pie
1h 15min
Seared tuna on chilli bean mash
35min
Deluxe seafood pie
1h
Prawn and mushroom crepes
50min
Smoked fish pot pie (Andy Allen)
1h 15min
Curry coconut fish with spiced lentils
30min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min