Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

4.6 113 ratings

Prep. 20 min

Total 40 min

4 portions

Ingredients

olive oil
2 tsp
garlic paste (see Tips)
¾ tsp
ginger paste (see Tips)
1 ½ tsp
fresh long green chillies trimmed and cut into halves
1 - 2
fresh coriander roots, stalks and leaves (approx. 40 g) (see Tips)
15 sprigs
red onion
80 g
salt
2 tsp
tandoori paste (see Tips)
1 ¼ tbsp
lemon juice (approx. ½ lemon)
1 ½ tbsp
fresh tomatoes cut into quarters
300 g
coconut cream
40 g
hoki fillets 3 cm thick (approx. 170 g each)
4
basmati rice
250 g
water
1000 g
lemon cut into pieces, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1355 mg

Protein 39.3 g

Calories 2147.8 kJ / 511.3 kcal

Fat 12.9 g

Fibre 5.1 g

Saturated Fat 5.3 g

Carbohydrates 56 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Flavours of India 98 Recipes
Australia and New Zealand

Stack up the savings 126 Recipes
Australia and New Zealand

You might also like...

Show all

Fish pie with mashed potato topping

2h

Tuna sushi rolls

1h 25min

Scallops with pea purée

25min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1h 30min

Indian-style fish with yoghurt sauce, potatoes and vegetables

1h

Steamed salmon with garlic butter, potatoes & Italian salad

45min

Prawn saganaki with feta

35min

Prawn dumplings with dipping sauce (Brendan Pang)

2h 50min

Mediterranean seafood with tomato and fennel

30min

Salmon filo spiral

1h 10min

Sambal udang (Skinnymixers)

50min

Fish with ginger lime sauce

35min

Show all