Skip to main content Search
Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices
4.6 93 rating
Prep. 20 min
Total 40 min
4 portions
Sign up for free

Ingredients

  • olive oil
    2 tsp
  • garlic paste (see Tips)
    ¾ tsp
  • ginger paste (see Tips)
    1 ½ tsp
  • fresh long green chillies trimmed and cut into halves
    1 - 2
  • fresh coriander roots, stalks and leaves (approx. 40 g) (see Tips)
    15 sprigs
  • red onion
    80 g
  • salt
    2 tsp
  • tandoori paste (see Tips)
    1 ¼ tbsp
  • lemon juice (approx. ½ lemon)
    1 ½ tbsp
  • fresh tomatoes cut into quarters
    300 g
  • coconut cream
    40 g
  • hoki fillets 3 cm thick (approx. 170 g each)
    4
  • basmati rice
    250 g
  • water
    1000 g
  • lemon cut into pieces, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1355 mg
Protein 39.3 g
Calories 2147.8 kJ / 511.3 kcal
Fat 12.9 g
Fibre 5.1 g
Saturated Fat 5.3 g
Carbohydrates 56 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Flavours of India 98 Recipes
Australia and New Zealand
Stack up the savings 117 Recipes
Australia and New Zealand

You might also like...

Show all
Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

4.8(57)

50 min

Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

4.3(45)

1 h

Prawn saganaki with feta

Prawn saganaki with feta

4.4(344)

35 min

Steamed fish fillets in a creamy leek sauce

Steamed fish fillets in a creamy leek sauce

4.3(110)

35 min

Pasta alla puttanesca

Pasta alla puttanesca

4.2(112)

35 min

Chilli mussels with risoni

Chilli mussels with risoni

4.1(23)

35 min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

4.8(16)

1 h 30 min

Braised cabbage and leek with steamed salmon

Braised cabbage and leek with steamed salmon

4.8(76)

45 min

Salmon kebabs with coriander chilli mayonnaise

Salmon kebabs with coriander chilli mayonnaise

4.6(59)

50 min

Chilli and garlic prawns

Chilli and garlic prawns

4.7(15)

1 h 10 min

Prawn yakisoba (TM6 only)

Prawn yakisoba (TM6 only)

4.1(51)

35 min

Sam Wood's Baked salmon with broccoli pesto

Sam Wood's Baked salmon with broccoli pesto

4.3(20)

35 min

 Show all