Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 500 g large raw prawns, or scallops
- Nutrition
- per 1 portion
- Calories
- 464 kJ / 110 kcal
- Protein
- 26 g
- Carbohydrates
- 0 g
- Fat
- 0.7 g
- Saturated Fat
- 0.3 g
- Fibre
- 0 g
- Sodium
- 437.5 mg
In Collections
Alternative recipes
Show allGinger salmon udon with spiced cashews
35min
Scallops with pea purée
25 min
Prawn yakisoba (TM6 only)
35min
Baked whole-side of salmon with yoghurt dressing
55min
Simple steamed salmon
30 Min
Prawn saganaki with feta
35min
Chilli crab with coconut rice and sambal (TM6, Mark LaBrooy)
1 Std. 30 Min
Fish pie
1 Std. 15 Min
Scallops and prawns with XO butter
50 min
Steamed red curry fish (Matt Sinclair)
30 Min
Prawn and noodle stir-fry
25 min
Curry laksa
45 Min