Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 70 g red onion
- 15 g fresh coriander, leaves only
- 1 fresh jalapeño chilli, trimmed and deseeded if preferred
- 20 g lime juice (approx. 1 lime)
- 500 g Roma tomatoes, seeds removed and diced
- 1 tsp ground black pepper
- ½ tsp sea salt
- Nutrition
- per 465 g
- Calories
- 767.8 kJ / 183.5 kcal
- Protein
- 7.8 g
- Carbohydrates
- 39.7 g
- Fat
- 3.9 g
- Saturated Fat
- 0.2 g
- Fibre
- 14.7 g
- Sodium
- 975.6 mg
In Collections
Alternative recipes
Show allAussie potato salad
1h 30min
Cypriot grain salad
45min
Dukkah
25 min
Warm Mediterranean couscous salad
30min
Chicken and port pâté
1h 30min
Sweetcorn and black rice salad
1h
Pumpkin and pomegranate quinoa salad
1h
Grilled scallops with chilli jam
25 min
Quinoa tabouli
12h 40min
Prawn and broccoli fried rice (Diabetes)
35 Min
Quinoa salad with mango salsa
1h
Avocado and goats cheese smash
5 min