Skip to main content Search
Slap pap (soft porridge)

Slap pap (soft porridge)
4.4 7 ratings
Prep. 50 min
Total 40 min
2 portions
Sign up for free

Ingredients

  • maize meal
    150 g
  • sea salt
    ½ tsp
  • hot water
    650 g

Difficulty

easy

Nutrition per 1 portion

Sodium 494.6 mg
Protein 2.5 g
Calories 269.9 kJ / 64.5 kcal
Fat 1.1 g
Fibre 1.5 g
Saturated Fat 0.3 g
Carbohydrates 14.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of South Africa 41 Recipes
Australia and New Zealand

You might also like...

Show all

Sweet potato pikelets

4.9(48)

45 min

American-style pancakes

4.6(1.5K)

45 min

Shakshuka

4.8(654)

50 min

Apple and almond overnight oats (gut health)

4.7(378)

24 h 10 min

Gluten free waffles with maple bacon

4.8(39)

1 h

Bircher muesli

4.6(56)

12 h 10 min

Wholefood pancakes with vanilla and cinnamon poached apples

4.3(36)

1 h 25 min

Savoury crêpes

4.4(36)

45 min

Pikelets

4.7(409)

35 min

Vanilla and honey toasted muesli

4.9(171)

35 min

Almond milk to almond pancakes

4.3(10)

30 min

Yoghurt with red berry coulis

4.8(89)

13 h 20 min

 Show all