Skip to main content Search
Mixed berry smoothie bowl

Mixed berry smoothie bowl
4.4 38 rating
Prep. 10 min
Total 10 min
2 portions
Sign up for free

Ingredients

  • shelled unsalted pistachio nuts
    30 g
  • frozen strawberries
    100 g
  • frozen blueberries
    60 g
  • banana cut into pieces
    1
  • apple cut into cubes (2 cm)
    1
  • fruit juice of choice
    100 g
  • LSA (optional - see Tips)
    20 g
  • pure maple syrup
    15 g
  • hemp seeds
    3 tbsp
  • mulberries dried (optional - see Tips)
    2 tbsp
  • fresh blueberries (optional)
    50 g
  • coconut chips
    2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 14.4 mg
Protein 13.9 g
Calories 1951.9 kJ / 464.8 kcal
Fat 26.8 g
Fibre 10.9 g
Saturated Fat 2.9 g
Carbohydrates 40.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothie bowls 12 Recipes
Australia and New Zealand

You might also like...

Show all
Blueberry brioche buns

Blueberry brioche buns

4.3(60)

1 h 50 min

Boiled Eggs

Boiled Eggs

4.6(43)

20 min

High protein natural yoghurt (Diabetes, TM6)

High protein natural yoghurt (Diabetes, TM6)

4.6(18)

34 h 20 min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

4.6(360)

1 h 30 min

Savoury crêpes

Savoury crêpes

4.4(35)

45 min

Mango and ginger smoothie

Mango and ginger smoothie

4.5(20)

5 min

Everyday protein shake

Everyday protein shake

4.4(33)

5 min

Poached egg pots with smoked salmon and avocado salsa

Poached egg pots with smoked salmon and avocado salsa

4.7(89)

30 min

Wholemeal crumpets

Wholemeal crumpets

4.1(37)

1 h 40 min

Cashew and cacao smoothie (gut health)

Cashew and cacao smoothie (gut health)

4.3(45)

5 min

Carrot cake smoothie bowl

Carrot cake smoothie bowl

4.7(46)

10 min

Gluten free breakfast pizza

Gluten free breakfast pizza

4.8(25)

1 h 20 min

 Show all