![Shakshuka Shakshuka](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/07294913-718A-4EC8-944C-859ACCFA124F/Derivates/41639DC4-C6F3-4316-9BA9-A7E2FE64D381.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 tsp caraway seeds
- 1 tsp ground smoked paprika
- 2 tsp cumin seeds or 3/4 tsp ground cumin seeds
- ½ tsp ground turmeric
- ½ tsp dried oregano
- 1 ½ tsp sea salt
- 1 tsp ground black pepper
- 3 garlic cloves
- ½ - 1 long red chilli, deseeded if preferred
- 1 brown onion (approx.150 g), cut into halves
- 40 g olive oil
- 800 g canned crushed tomatoes (2 cans)
- 30 g tomato paste
- 20 g honey
- 20 g red wine vinegar or apple cider vinegar
- 30 g mixed leafy greens (e.g. kale, Swiss chard or spinach), roughly torn
- 3 - 4 fresh basil leaves, roughly torn, to taste
- 8 eggs
- 80 - 100 g feta cheese, crumbled
- fresh crusty bread, to serve
- Nutrition
- per 1 portion
- Calories
- 2002 kJ / 477 kcal
- Protein
- 26 g
- Carbohydrates
- 28 g
- Fat
- 28 g
- Saturated Fat
- 9.2 g
- Fibre
- 6 g
- Sodium
- 1615.4 mg
In Collections
Alternative recipes
Show all"Egg and sausage" breakfast sandwich
1h
Coconut rice with Asian inspired pork and eggs
40 Min
Pumpkin, kale and tempeh breakfast bowl
30 Min
Stuffed Portobello mushrooms with caramelised Brussels sprouts
1h
Breakfast bars
1 godz. 10 min
Gwinganna mushroom and vegetable crêpes
45 Min
Mixed fruit compote with goat's cheese and granola on toast
50 Min
Gruyère and asparagus Dutch baby pancake
50 Min
Blueberry Jam
35 min
Greens and ham egg white omelette (Diabetes)
No ratings
Waffles
25 Min
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)
No ratings