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Stywe pap (firm porridge)

Stywe pap (firm porridge)
4.7 3 rating
Prep. 5 min
Total 40 min
4 portions
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Ingredients

  • maize meal
    200 g
  • sea salt to taste
    ½ tsp
  • hot water
    600 g

Difficulty

easy

Nutrition per 1 portion

Sodium 248.7 mg
Protein 1.7 g
Calories 179.9 kJ / 43 kcal
Fat 0.7 g
Fibre 1 g
Saturated Fat 0.2 g
Carbohydrates 9.4 g

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