Skip to main content Search
Stywe pap (firm porridge)

Stywe pap (firm porridge)
4.7 3 ratings
Prep. 5 min
Total 40 min
4 portions
Sign up for free

Ingredients

  • maize meal
    200 g
  • sea salt to taste
    ½ tsp
  • hot water
    600 g

Difficulty

easy

Nutrition per 1 portion

Sodium 248.7 mg
Protein 1.7 g
Calories 179.9 kJ / 43 kcal
Fat 0.7 g
Fibre 1 g
Saturated Fat 0.2 g
Carbohydrates 9.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of South Africa 37 Recipes
Australia and New Zealand

You might also like...

Show all

Bean ratatouille with halloumi

4.3(76)

30 min

Chao qing cai (Chinese greens)

4.9(75)

10 min

Polenta

4.2(122)

25 min

Bengali fish cakes

4.2(41)

1 godz. 20 min

Family beans

4.5(68)

25 min

Chinese-style stir-fried vegetables

4.6(354)

25 min

Spiced roasted cauliflower salad with minted yoghurt

4.7(169)

1 godz.

Stuffed zucchini

4.5(59)

1 godz. 5 min

Soutzoukakia ("little sausages") with rice

4.1(179)

1 godz.

Warm cabbage dish

4.3(81)

15 min

Pumpkin and antipasto risoni salad

4.5(38)

35 min

Brandy cashew cream

5.0(6)

5 min

 Show all