Power green smoothie

Power green smoothie

3.1 17 ratings

Prep. 5 min

Total 5 min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 166.2 mg

Protein 5.3 g

Calories 963.2 kJ / 230.2 kcal

Fat 11.9 g

Fibre 8.1 g

Saturated Fat 1.7 g

Carbohydrates 29.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Show all

Greek-style yoghurt with honey walnuts

13 h 5 min

Yoghurt with red berry coulis

13 h 20 min

Mixed berry smoothie bowl

10 min

High protein natural yoghurt (Diabetes, TM6)

34 h 20 min

Poached Eggs

15 min

Green smoothie

10 min

Boiled Eggs

20 min

Carrot cake smoothie bowl

10 min

Better-for-you banana pancakes

30 min

Slap pap (soft porridge)

40 min

Ricotta pancakes with fruit compote and yoghurt

1 h 25 min

Mango and ginger smoothie

5 min

Show all