Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ tsp dried fennel seeds
- ½ tsp cumin seeds
- 1 tsp coriander seeds
- 2 tsp ground turmeric
- 2 cm piece fresh ginger, peeled
- 4 garlic cloves
- 1 - 2 long red chillies, deseeded if preferred
- 4 sprigs fresh coriander
- 1 tbsp olive oil
- 100 g carrot, cut into pieces
- 2 celery stalks, cut into pieces
- 100 g red capsicum, deseeded and cut into pieces
- 2 tbsp soy sauce or tamari
- 1 tbsp tamarind paste
- 1 tbsp oyster sauce
- 1 tbsp dark brown sugar
- 900 g water
- 300 g French green lentils
- 500 g raw sausage (good quality, e.g. Angus beef)
- 270 g canned coconut cream
- 60 g peanut butter
- 150 g broccoli, broken into florets (3 cm)
- 150 g cauliflower, broken into florets (3 cm)
- 100 g fresh green beans, trimmed and cut into thirds
- Nutrition
- per 1 portion
- Calories
- 4092.5 kJ / 974.3 kcal
- Protein
- 49.4 g
- Carbohydrates
- 45.4 g
- Fat
- 63.1 g
- Saturated Fat
- 26.1 g
- Fibre
- 22.5 g
- Sodium
- 1630 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Pineapple and orange glazed ham
2h
Orange-brined turkey
29 Std. 45 Min
Roast porchetta with fig macadamia stuffing
14 Std.
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3 Std. 15 Min
Roast beef with Yorkshires and gravy
3 Std. 15 Min
Pork and chicken terrine
3 Std. 20 Min
Pineapple and orange glazed ham (MEATER+®)
2h
Pulled pork burger
5h
Family chicken galette
1 godz. 55 min
Gu lao rou (sweet and sour pork ribs)
30 Min
Peruvian roast chicken with green sauce and avocado salad
25h 35min
Chicken velouté meal (TM6)
45 Min