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Ingredients
- 800 - 1000 g pumpakött, i bitar (1-2 cm)
- ½ tesked korianderfrö
- ½ tesked spiskumminfrö
- ½ tesked havssalt
- 1 nypa malen cayennepeppar
- 1 nypa torkad timjan
- 1 vitlöksklyfta
- 30 g extra virgin olivolja
- 100 g apelsinjuice
- 1 apelsin, endast zest
- 20 g olivolja
- Nutrition
- per 1 portion
- Calories
- 811 kJ / 194 kcal
- Protein
- 2.94 g
- Carbohydrates
- 14.66 g
- Fat
- 13.67 g
- Fibre
- 5.45 g
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