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Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
3.8 5 rating
Prep. 15 min
Total 1 h 20 min
4 portions
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Ingredients

  • fresh root ginger peeled, cut in round slices (2 mm)
    75 g
  • spring onions cut in pieces
    7
  • sunflower oil
    70 g
  • fine sea salt
    1 tsp
  • water
    1000 g
  • chicken thighs, skin on, bone in corn fed (approx. 160 g each)
    4
  • white long grain rice
    300 g
  • fine green beans trimmed
    400 g

Difficulty

easy

Nutrition per 1 portion

Sodium 764.1 mg
Protein 39.8 g
Calories 3806.3 kJ / 909.7 kcal
Fat 50.5 g
Fibre 4.8 g
Saturated Fat 11.3 g
Carbohydrates 72.9 g

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