Chicken Tikka Masala
TM31 TM5 TM6

Chicken Tikka Masala

5.0 (2 ratings)

Ingredients

  • 10 g färsk ingefära, skalad, skuren i runda skivor (2 mm)
  • 2 vitlöksklyftor
  • 1 tesked havssalt
  • 50 g ghee
  • 40 g lök, halverad
  • ¼ tesked malen torkad gurkmeja
  • ½ tesked malen spiskummin
  • ½ tesked malen koriander
  • ½ tesked garam masala (indisk krydda)
  • 2 teskedar malen paprika
  • 1 tesked socker, eller efter smak
  • 1 matsked tomatpuré
  • 400 g konserverade krossade tomater (1 x 400 g burk)
  • 125 g vatten
  • ½ kycklingbuljongtärning (för 0,5 l), smulad
    or ½ tesked kycklingbuljongpasta
  • 50 g vispgrädde
  • 25 g malen mandel (se tips)
  • 500 g chicken tikka, hemlagad (se tips)

Nutrition
per 1 portion
Calories
1771.2 kJ / 423.3 kcal
Protein
19.7 g
Carbohydrates
15.5 g
Fat
31.9 g
Saturated Fat
13.6 g
Fibre
3.8 g
Sodium
719.4 mg

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