Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g fresh parsley leaves
- 20 g fine sea salt
- 70 g extra virgin olive oil
- 3 garlic cloves
- 400 g tinned chopped tomatoes
- 400 g frozen mussel meat, defrosted
- 400 g dried penne pasta
- 700 g water
- 2 tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1798.4 kJ / 429.8 kcal
- Protein
- 17.8 g
- Carbohydrates
- 57.1 g
- Fat
- 14.3 g
- Saturated Fat
- 2.3 g
- Fibre
- 3.7 g
- Sodium
- 1501 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1h 30 min.
Seafood Korma
40 min.
Braised Cod with Thyme and Lemon
40 min.
Prawn and Sweet Potato Fritters
1 Std.
Seafood Soup with Gluten-free Bread
3h 30 min
Dairy-free Seafood Risotto
45 Min
Scandinavian Brunch Roll
4 godz. 10 min
Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice
1 Std.
Steamed Meagre, Vegetables and Rice Pilaf
45 Min
Salt Cod Gratin
50 Min
Coulibiac
2h 15 min
Masala Hake at 55°C
55min