Devices & Accessories
Ras el Hanout Beef with Couscous and Courgettes
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
couscous160 g
-
1 beef stock cube (for 0.5 l), (see tip)beef stock paste, homemade (see tip)1 heaped tsp
-
water250 g
-
extra virgin olive oil30 g
-
fine sea salt plus extra to taste2 ¼ tsp
-
courgettes cut in pieces (3 cm)250 g
-
brown onions quartered100 g
-
beef mince broken in pieces250 g
-
ras el hanout (see tip)3 tsp
-
vegetable oil10 g
-
white wine vinegar plus extra to taste20 g
-
cucumber (optional) peeled into ribbons, for garnishing½
-
ground black pepper to taste
-
Greek yoghurt (optional)4 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1962.2 mg
Protein
16.8 g
Calories
1757.3 kJ /
420 kcal
Fat
23.4 g
Fibre
2.5 g
Saturated Fat
6.3 g
Carbohydrates
35.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
5 Ingredients
70 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allRoasted Marinated Chicken Thighs with Carrot Swede Mash
8 h 45 min
Lamb Dopiaza (Lamb and Onion Curry)
6 h 30 min
Ham Hock Potato Bake
35 min
Cottage pie
1 h 15 min
Healthy Greek Turkey Burgers
40 min
Turkey Burgers with Caramelised Onion and Pepper
30 min
Chicken Korma
40 min
Greek Style Pork Stew
30 min
Turkey Breast with Creamy Potato Soup
27 h
Chicken Florentine Involtini - Involtini di pollo alla fiorentina
50 min
Moroccan Chicken and Couscous
45 min
Scotch Broth
1 h