Skip to main content Search
Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables
4.6 25 ratings
Prep. 15 min
Total 45 min
4 portions
Sign up for free

Ingredients

  • carrots cut in slices (5 mm)
    130 g
  • onions cut in bite-size pieces
    100 g
  • courgettes halved lengthways and cut in slices (1 cm)
    200 g
  • garlic clove
    1
  • anchovy, tinned
    1
  • fresh basil leaves
    20 g
  • fresh parsley
    30 g
  • olive oil
    50 g
  • cherry tomatoes
    200 g
  • fine sea salt
    1 pinch
  • ground black pepper
    ¼ tsp
  • fresh trout fillets, skinless (approx. 150 g each)
    4
  • water
    600 g
  • olive oil for serving

Difficulty

easy

Nutrition per 1 portion

Protein 34.7 g
Calories 1521 kJ / 364 kcal
Fat 21.6 g
Carbohydrates 7.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Welcome Collection 14 Recipes
UK and Ireland

You might also like...

Show all

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

4.3(35)

35 min

Teriyaki Salmon Burgers

4.6(120)

45 min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

4.3(40)

1 h 20 min

Salmon and Courgette en Croute

4.4(29)

1 h

Tuna Poke Nachos

4.8(18)

30 min

Fish and potatoes with tomato sauce

4.1(16)

50 min

Coconut Bao with Prawns

4.6(9)

1 h 40 min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7(3)

45 min

Baked Turmeric Fish and Tomato Salsa

3.9(9)

30 min

Salmon with Grapefruit Quinoa

3.0(6)

50 min

Salmon and Mushroom Rice

3.8(9)

1 h

Steamed Sea Bream in Broth with Potatoes

4.3(6)

35 min

 Show all