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Ingredients
- 3 stór egg
- 1 tsk sykur
- 60 g ósaltað smjör,við stofuhita
- 285 g nýmjólk
- 150 g hveiti
- 70 g próteinduft, eða 70 g heimagert próteinduft (sjá ráð)
- 1 tsk lyftiduft
- 1 tsk fínt salt
- 1 tsk vanillubragðefni
- fersk ber, t.d. jarðarber, hindber, bláber, til að bera fram
- flórsykur, til að strá yfir
- Nutrition
- per 1 stykki
- Calories
- 2048.8 kJ / 489.7 kcal
- Protein
- 24.3 g
- Carbohydrates
- 38.3 g
- Fat
- 26 g
- Saturated Fat
- 14.6 g
- Fibre
- 1.1 g
- Sodium
- 823.6 mg
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