Morgunverðarmuffins

Morgunverðarmuffins

No ratings

Prep. 20 min

Total 1 h

12 stykki

Ingredients

olíusprey
kókosolía
60 g
kotasæla
100 g
ósæt möndlumjólk
70 g
hunang
100 g
banani í bitum
340 g
stór egg
2
möndludropar
1 tsk
1 tsk vanillubragðefni
hveiti
200 g
haframjöl
45 g
grænt ofurfæðisduft
2 msk
chiafræ
2 msk
hampfræ
2 msk
lyftiduft
1 ½ tsk
matarsódi
½ tsk
salt
½ tsk
blandaðar hnetur, heilar (optional) til að toppa muffins
2 msk
blönduð fræ (optional) til að toppa muffins
2 msk

Difficulty

easy

Nutrition per 1 stykki

Sodium 262.4 mg

Protein 7 g

Calories 918.3 kJ / 219.5 kcal

Fat 8.7 g

Fibre 2.4 g

Saturated Fat 4.9 g

Carbohydrates 30.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Byrjum daginn vel 13 Recipes
International

You might also like...

Show all

Kaffi- og döðlumuffins

35min

Grænn Matcha Smoothie

Pas d’évaluation

Grænt Matcha Latte

Pas d’évaluation

Grænt ofurfæðisduft

Pas d’évaluation

Próteinbættar pönnukökur

Pas d’évaluation

Próteinbættar vöfflur

25min

Próteinbættar amerískar pönnukökur

Pas d’évaluation

Próteinbættur harfragrautur

15min

Próteinbættur Acai Smoothie

10min

Heimatilbúið próteinduft

Pas d’évaluation

Ristað granola

Pas d’évaluation

Kókos- og rifsberjamuffins

1h

Show all