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Ingredients
- 200 g acai purée (frosið)
- 1 banani, í bútum
- 170 g kotasæla
- 40 g möndlumjólk
- 30 g próteinduft, eða 30 g heimabakað próteinduft (sjá ráð)
- 30 g hunang
- 1 msk chiafræ, auk fleira til að skreyta
- 1 msk hemp seeds, auk fleira til að skreyta
- hindber, til að skreyta (optional)
- Nutrition
- per 1 skammtur
- Calories
- 1653.5 kJ / 395.2 kcal
- Protein
- 24 g
- Carbohydrates
- 37.6 g
- Fat
- 17.8 g
- Saturated Fat
- 4.4 g
- Fibre
- 6.8 g
- Sodium
- 391.5 mg
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