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Ingredients
- 140 g möndlur, með hýði
- 60 g haframjöl
- 45 g kasjúhnetur
- 45 g pistasíuhnetur, afhýddar
- 30 g chiafræ
- 30 g graskersfræ
- 30 g sólblómafræ
- 85 g mjólkurduft
- Nutrition
- per 30 g
- Calories
- 649.7 kJ / 155.3 kcal
- Protein
- 6.2 g
- Carbohydrates
- 9.9 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 2.9 g
- Sodium
- 25.8 mg
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