Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ orange, zest only, no white pith
- 6 sprigs fresh flat-leaf parsley, leaves only
- 30 g orange juice (approx. 1 orange)
- 450 g carrots (approx. 4), peeled and cut into thirds
- 250 g green apple, cut into quarters and cores removed
- 2 celery stalks (approx. 120 g), cut into halves
- 1 pinch sea salt (optional)
- 60 g walnuts, chopped (optional)
- 1 tbsp olive oil (optional)
- Nutrition
- per 1 portion
- Calories
- 609 kJ / 145 kcal
- Protein
- 2.4 g
- Carbohydrates
- 9.5 g
- Fat
- 10 g
- Saturated Fat
- 0.9 g
- Fibre
- 5 g
- Sodium
- 77 mg
Alternative recipes
Show allShredded chicken noodle salad with green miso (Diabetes)
35min
Bengali fish cakes
1 Std. 20 Min
Curried carrot and ginger soup
40 Min
Fresh fennel salad
10 Min
Cobb salad with buttermilk dressing
1 Std.
Brown rice salad
40 Min
Salmon, asparagus and potato salad
40 Min
Rice salad with warm mustard dressing
1h 40 min.
Cypriot grain salad
45min
Thai noodle and seafood salad
50 Min
Tandoori chicken
45min
Vegetable filled pastries (Lukhmi)
1 Std. 10 Min