Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

4.0 31 ratings

Prep. 5 min

Total 1 h

4 portions

Ingredients

carrot cut into pieces, plus extra 60 g grated to serve
180 g
natural yoghurt high protein (see Tips)
620 g
rolled oats
90 g
chia seeds
1 tbsp
natural vanilla extract
2 tsp
pure maple syrup
1 ½ tbsp
fresh ricotta cheese
60 g
sultanas
40 g
ground cinnamon
1 tsp
lemon zest
1 tsp
water
180 g
walnuts chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 123 mg

Protein 13.5 g

Calories 1510 kJ / 360 kcal

Fat 15.5 g

Fibre 6 g

Saturated Fat 6.3 g

Carbohydrates 40 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Show all

Blueberry jam

35min

Anti-inflammatory pineapple and turmeric smoothie

10min

Spiced carrot porridge

25min

Cold and flu tea bombs

6h 25min

Matcha baked oats

40min

Poached Eggs

15min

Caprese omelette

30min

Vegan porridge with fruits and cinnamon

15min

Egg and bacon breakfast baguettes

25min

Protein packed fluffy banana pancakes

30min

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, TM5)

1h

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)

1h

Show all