
Devices & Accessories
Vegetable and Kidney Bean Tacos (TM5)
Prep. 20 min
Total 30 min
6 pieces
Ingredients
-
plum tomatoes firm, that fit whole in feeder (approx. 2 tomatoes)200 g
-
carrots peeled140 g
-
courgettes ends removed, halved lengthways if large160 g
-
Gruyère cheese cut in pieces that fit in feeder120 g
-
onions quartered50 g
-
tinned kidney beans drained300 g
-
water150 g
-
vegetable stock paste½ tsp
-
tomato purée20 g
-
ground cayenne pepper3 pinches
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper3 pinches
-
taco shells6
-
dried chilli flakes (optional) for sprinkling
-
fresh coriander roughly chopped½ bunch
-
crème fraîche for serving100 g
-
lime cut in slices or wedges, for serving1
Nutrition per 1 piece
Calories
252 kcal /
1054.4 kJ
Protein
11.1 g
Fat
13.6 g
Carbohydrates
23.2 g
Fibre
6 g
Saturated Fat
6.7 g
Sodium
513.8 mg
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UK and Ireland
UK and Ireland