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Ingredients
- un peu de beurre pour graisser
- 650 g de poires pas encore mûres, coupées en quartiers resp. en 8
- 100 g de sucre
- 100 g de raisins blancs
- 500 g de farine
- 1 ½ c. à soupe de poudre à lever
- 1 c. à soupe de cacao
- 1 c. à café de cannelle moulue
- 200 g de noix, entières, mélangées
- Nutrition
- per 1 tranche
- Calories
- 207 kcal / 868 kJ
- Protein
- 5 g
- Fat
- 7 g
- Carbohydrates
- 32 g
- Fibre
- 2.7 g
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